Classes
We offer beginner classes in Running, Cycling, Swimming and personal instruction to match your goals. Follow the links down below for more information, and if you need any help feel free to reach out to us at any point in time at Contact Us or here.
Running: 8 Weeks
Cycling: 8 Weeks
Swimming: 6 Weeks
Yoga: 6 Weeks
But don’t take it from us, here are some testimonials(names changed for privacy):
Thank you for all that you have done. I am amazed at my progress. I realize that I have l lofty goals but you have me well on my way.
~ William
Alison kept me focused working toward my dreams. She fosters a supportive and caring environment for growth as an athlete and as a person. Thank you! ~ Jenn
You do it right! Your track record proves it. Proud to be a TTL athlete and I’m honored to have you all as my coaches and support team.
~ Gregory
The coaches at TTL treat you with the highest respect: whether you’re an individual getting off the couch for the first time or an elite athlete training for the Iron Man. They know their stuff. ~ Zach
I just completed my first marathon, following your fitness schedule to the letter. Never once did I come close to bonking and two days later I felt ready for another race! ~ Helen